Intuitive Development Workshop 5 week Series with Joan Donohue
Starting February 11th and Ending March 11th
Intuitive ability resides within all of us, it is the language of the Soul, our connection to the Spirit world. If recognized and utilized your intuitive skills can guide you in everyday experiences and help you discover your Divine Truth. The intention is to help you to understand, trust, and strengthen your own intuitive senses as you learn and work with various exercises designed to build your individual awareness.
These classes are for ALL LEVELS of development. Bring an open mind and sense of humor as we explore the true benefits of Intuitive living!
Some topics & exercises include: Spiritual Energy, Meditation, Chakras & Aura, Psychometry, Automatic Writing, Synchronicities & Coincidences,
Mediumship and Development Circles. Please bring a notebook & pen.
$175 if registered before 2/7, $190 after 2/7
Space is limited, please register early.
Joan Donohue is a Spiritual Medium & Teacher, Master-Instructor Integrated Energy Therapy & Usui Reiki Master. As an Intuitive Channel & Healer she assists individuals in raising their own awareness to the spiritual connections that are always with us and how we all have the ability to heal ourselves. Joan invites the energy of Spirit to support and guide each person on their individual path of healing allowing them to discover their own truth and soul's purpose in this life.
Services offered: Mediumship Readings, Spirit Gatherings & various classes.
For appointments and more information about Joan, please visit: www.joandonohue.net
Mixed Level Vinyasa with Krishna Venkatesh
New Class Begins February 15th
This class incorporates, dharma and spiritual teachings, breathwork, and flowing yoga sequences, threading one pose into another, offering the traditional Ashtanga vinyasa in between sequences. Suitable for all levels, but a grasp of basic poses is helpful. Modifications will be encouraged by the teacher for those who have injuries or limitations. Listen to your body, feel what is right, rest when you need to, and enjoy! Music backdrop for the class will change regularly. Jazz, traditional indian music, ambient electronic, rock, funk etc.
Krishna began his yoga journey in 2008 after unbearable pain from a back injury led him to an Iyengar Yoga Restorative class. After several months of learning to move mindfully and therapeutically under careful supervision, his love affair with yoga began.
Always seeking, he continued with the Iyengar practice, while also exploring Ashtanga and several other approaches. His search led him to Charlotte Chandler Stone, CYT, E-RYT 500, the founder and director of the Stone Center for Yoga and Health in Teaneck, NJ, where he immersed himself in the study of Stone Yoga, a therapeutic and highly adaptive yoga style accredited by the National Yoga Alliance, that helped him heal his back and see yoga and life in a new light.
Krishna successfully completed the Stone Yoga Teacher Training, and is a 200-hour Yoga Alliance registered yoga instructor. With a focus on precise yet adaptive alignment, pranayama, and above all, safety, Krishna is passionate about sharing what he learned, though he believes his students 'teach him' much more than the reverse.
His sense of humor and playfulness act as a counterbalance to how seriously he takes his commitment to clear, concise instruction. A professional composer and musician for almost 26 years, music has taken him all over the country and across the Atlantic several times. He has had the fortune of working with many well-known artists such as Herbie Hancock, Joe Strummer of The Clash, and the Blue Man Group, as well as yoga kirtan artist David Durga Das Newman on his album 'ReBliss' for White Swan, the premier yoga music record label.
Krishna composed the music for the popular yoga documentary feature film 'Enlighten Up! A Skeptic's Journey into the World of Yoga' which toured movie theaters nationally and is available at both Amazon and Netflix. Krishna is eternally grateful to his teachers, having studied and taken workshops with Charlotte Chandler Stone, Colleen Briscoe, Raji Thron, Senior Iyengar teacher Sri Arun, Sharon Fruchtman-Laffey and Ashtanga master teacher Tim Miller.
Cost: $15.00 Drop In (this is an ongoing class, not a series)