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Autumn Bounty: Yoga Spa and Botanicals w/ Lorin Oneal

ANOTHER NEW SERIES WITH LORIN

Join Lorin Oneal for four classes, each Thursday evening, beginning October 17th through November 7th, for luscious restorative yoga, meditation, essential botanicals for comfort and healing, inspired by the season. A different wild crafted oil blend will be diffused each week, key points on the body anointed and hands and feet misted. Imagine the talents of frankincense, cypress, sandalwood, cedar, sweet orange, neroli, etc.. soothing and stimulating the body and soul in resting poses.

All preparations are organic and vegan and created by Lorin. Each participant will receive a gift of their favorite mist potion.

As the season shifts we begin to comply according to nature’s rhythm of the harvest. Our senses redirect as the previous external tendency of summer goes inward. It’s a time for gathering toward the hearth and as we do so, we drift closer to the heart. As the swirls of soup steam and the warmth of the oven, the aromas of cooking and the fragrance of October rain call to our attention, the brain and heart begin a dialogue of delight called coherence. This naturally occurring coherence happens through in a myriad of ways- in the embrace of a loved one, the touch of cashmere sweater, at the sight of the colors of the leaves, the crackling sound of a roaring fire, the waft of cinnamon baked goods.. It begs us to recall past comforts. It’s a time to remember and feel grateful for our presence during the time of plenty.

When we engage, particularly in the sense of smell, the olfactory system is awakened and the chemicals that nurture and heal are released into our systems. This is the healing process that accompanies the art of aromatherapy and is a beautiful way to bring us to the present moment.

$140 per person. Space is limited.

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