NEW 6 WEEK SERIES BEGINS!

In this 6 week immersion Janice Sanchez will lead you in the discovery of your deep rhythms of peace and wholeness by journeying through the Four Directions and Wisdom Paths of the Sacred Hoopl, using the practice of Kundalini Yoga as a vehicle.

Through breath, body postures and sound currents, you will reach our own personal power, vital force, inherent in ourselves and in Nature, which will enable you to become more whole, more complete.

Come and learn the Wisdom Paths, increase awareness of your individual Self, tap into your divine consciousness and interconnect with Universal Consciousness - create your own Sacred Hoop.in the Native American tradition.

The Sacred Wheel is a major symbol of Life, specifically the Circle of Life. It represents harmony, balance, connections, all aspects of humanity, the natural world, as well as the seen and unseen aspects of our existence. It is based on the knowledge of the rhythm of life. Our bodies have a rhythm, Our relationships have a rhythm. Even the place we live in has a rhythm. When we can command the rhythm of life, we have a more rhythmic experience, which is to say a better experience.

All of our unhappiness stems from being out of rhythm with nature, out of rhythm with the flow of our own energy. Stress and anxiety happens when we are out of rhythm with the environment we are in. In order to build something strong and sustainable within us, and thus, outside of us, we have to be in rhythm with our spirit, with each other, with the earth and our surroundings.

The cost is $120 for all six classes. Drop ins are welcome at $25 per person/class