WEEKLY SCHEDULE

 

 

 

MONDAY

7:15 pm - 8:45 pm   Yin Yoga with Reiki, Aromatherapy, & Sound Healing

with Lynda Ferrara and Jason Wood

$15 Drop-In

 

10:15am - 11:30pm    Become Limitless: Kundalini Yoga

with Elisabeth Wolfson

(Begins Oct 16th)

$15 Drop-In

 

TUESDAY

9:30 am - 10:30 am   Sound Meditation

with Jason Wood

This class is donation based.

 

WEDNESDAY

9:30 am - 10:45 am   Introduction to Qigong

with Angela Zapka

(Begins Oct 18th)

$15 Drop-In

 

THURSDAY

No classes

 

 

 

 

 

FRIDAY

7:30 pm - 9:45 pm     Sound Healing Ceremony

First and Third Friday's of the Month. Check Calendar for dates.

with Jason Wood

$15 Suggested Donation

 

SATURDAY

No classes

 

SUNDAY

7:00 pm - 8:30 pm     Exploring Shamanism  

with Jason Wood

1st week: Shamanic Breathing

2nd week: Drum and Rattle Healing Circle (please bring a drum or rattle!)

3rd week: Energy Healing Circle / Reiki Share

This class is donation based. 

Last week: Drum and Dance with Mark Wood @ 4:00 - 6:00 pm (cost to attend this class is $15.00 and $5.00 for drum rental)