Lynda Ferrara, Registered Yoga Teacher

Lynda’s intention when she sought recovery in 1988 was to stop the emotional pain and hopelessness that addiction had inflicted upon her life. One day at a time that darkness has turned to Light, allowing her to move forward on a beautiful journey of self-discovery. After building a solid foundation in 12-Steps for several years, she was introduced to the powerful practice of yoga.  Lynda became a yoga instructor in 2009 under the loving guidance of Sheryl and Neil Edsall. She has since completed a 100 hr. training for “Yoga of Recovery” counseling and is also a certified Reiki practitioner.

The passion and compassion that yoga embodies is the place that Lynda teaches from. Her classes are filled with a comfortable weave of breath, sound, movement, and meditation, where students feel safe and supported regardless of their experience with the practice. She inspires them to tap into their own inner strength and courage that will allow for blissful balance on, as well as off, of the mat. With an open heart full of gratitude, Lynda is honored to be given the opportunity to share the hope that her path of yoga and recovery has so sweetly blessed her with.