For centuries cultures around the world have used the Labyrinth as a spiritual tool, and a way to connect to the Divine.

This workshop will provide an opportunity to learn the ancient technique of meditative walking on a Labyrinth. In these busy times, it’s easy to become distracted or overwhelmed by worries, to-do lists or the demands put on us by our own desires or the desires of others. To cope with the fast pace of life today requires that we find the calm space at the center of the storm. Using the labyrinth as a tool, this workshop will offer lessons in stress and energy management that will teach you how to find your own calm center wherever you are. Walking on one path winding to the center and back again on the same path is one way to nourish your spiritual growth. Come learn how to use this spiritual to revitalize your health, to relieve stress, increase intuition, enhance problem solving, awaken and empower yourself.

Beth Lampe, founder of Journey by Lampelight, has spent  over 20 years  studying with world famous healers and teachers. She has studied with Dr. Jennifer Howard, Gurumayi, John of God, Lokopol, Pixie Campbell, Andrea Sher, Rosemary Gladstar, Susun Weed, John Lavalle and the work of The Flower Essence Society. Beth is a Certified Reiki Master, Certified Health Coach and License Massage Therapist. She has been helping  people discover their divine whole self for over 15 years. In 2004 when on a retreat, Beth was introduced to meditative Labyrinth walking and discovered an ancient sacred tool for spiritual connection and has been facilitating Labyrinth walks ever since.

cost: $25.00

To register call 201-527-8668 or email  jason@pandoraheal.com

To learn more about Beth visit her blog http://journeybylampelight.blogspot.com/