Restorativ​e Yoga and Sound Healing

108.JPG

Come join Mary Anne Gebhardt and Jason Wood for a night of deep relaxation. Together they will be offering a nourishing yoga and sound healing practice. Mary Anne will lead the class through Restorative Yoga poses, while Jason will accompany the poses with the healing frequencies of planetary gongs and crystal singing bowls. They will end with an extended sound bath savasana which will take you deeper into the sound current creating a meditative state that will lead to rejuvenation. The combination of these two powerful practices will help bring movement of your chi, open your chakras and guide your body to self healing.

Mary Ann Gebhardt is a registered member of the Yoga Alliance 500 hour certification, and is a Chopra Certified Instructor. She has been studying yoga for over 30 years and became a teacher in 2001. She has studied with Claire Diab (The American Yoga Academy completing 300 hour program), Mary Barnes (Pre-Natal) Yoga for Two, Sarah Tomlinson (the Ancient Ayurveda Yoga Series at The Yoga – Ayurveda Institute), Sue Dumais, (Yoga for Fertility), and Deepak Chopra, David Simon and Claire Diab, (The Seven Spiritual Laws of Yoga from the Chopra Center of Wellbeing), as well as the Chopra Center Journey into Healing, An Ayurvedic Immersion, Wu Ming Qigong for Breast Care Health. Mary Ann studied Sound Healing with Tibetan Singing Bowls at the International Academy of Sound Healing with Satya Brat Jaiswal.

 

Jason Wood is an Energy Medicine Therapist who incorporates spiritual guidance, reiki, sound and nature based traditions in his private practice. Jason has a Master degree in Counseling and has been trained by Reiki Master, Brett Bevell, who has appeared on NPR and is the author of several acclaimed books including Reiki Magic and Reiki for Spiritual Healing. He was trained in sound by SomaEnergitics and Grammy nominated Daneil 13 Hands. Jason is a Reiki Master and a certified Sound therapist and has been working with the crystal bowls and gongs since 2010.

cost: $30.00

To register call 201-527-8668 or email  jason@pandoraheal.com

(limited space so please register)